"Your journey to wellness starts here!"

Who We Are

In 2019 Life Prep joined Spring Behavioral Health of NJ to expand their outpatient mental health services in Toms River, NJ and Howell, NJ. Our compassionate and caring team of licensed clinicians offer diverse expertise to support individuals, couples and families effectively navigate and manage life’s challenges. To learn more about Springfield Psychological and Spring Behavioral Health click the following link….www.springpsych.com

Anyone can benefit from therapy!  Having an unbiased professional provides support to improve your relationships, communication, building coping skills or change behaviors.  The ultimate goal of therapy is for you to feel empowered to live the life you want.

Individual, Couples and Group therapy are offered for children, adolescents and adults utilizing eclectic approaches to meet your needs in a home-like setting. Each session provides a personalized experience.

Our entire counseling family is committed and trained to work with children, adolescents, adults, couples and families.

Request an appointment at our Toms River, NJ or Howell, NJ office or call 732-497-8895

 

Click here to meet our Counseling Staff

What We Do

Request an appointment at our Toms River, NJ or Howell, NJ office or call 732-497-8895

Individual Counseling: Our counselors are trained to see children, adolescents and adults for a variety of issues and concerns.

Couples Counseling: We offer couples counseling/pre-marital counseling to those who both agree to work on the relationship.

Group Counseling: Themed groups are seasonal and run on a 10-week goals based curriculum. Our groups include Grief counseling (Winter), Kids in Transition (KIT) divorce group for 5th-8th grade (Fall), and Teen Wellness group for girls 8th-12th grade (Spring).

Parent Coaching: For struggling parents or separated/divorced/blended family situations that are co-parenting, we assist with connecting to their children while working on concerns such as discipline, communication and a development of a parenting plan.

Peace in Progress: Ideal for those who experience stress and/or anxiety. This is an 8-week computer based program designed for ages 10 and up where clients connect their mind and body through interactive games facilitated by a counselor incorporating biological feedback and mindful awareness.

Psychological Assessment: Psychological assessment upon request of outside agency.

 

Request an appointment at our Toms River, NJ or Howell, NJ office or call 732-497-8895

Click here to learn more

 

WordPress Appliance - Powered by TurnKey Linux