“A little nonsense now and then is relished by the wisest men”-Willy Wonka #selfcare #inthemoment #anxiety #depression #mentalhealth #play #inspiration #motivation #beyourself #fun

Posted by on Jul 30, 2018 in Blog | 0 comments

Here we are in the middle of summer, a cherished time here in the Northeast.  Are you having some fun?  If not, this is your wakeup call…play is important not just to rejuvenate your mind and spirit, but creativity can help you think up solutions for work, feel happier and even inspire you in ways.

The Blogspiration challenge this week is to do something fun you wouldn’t normally do.  Whatever it is, make the time for it and when it’s done let your mind wander.  I hope you are inspired and motivated to take your inner being to the next level whether it’s completing a project at work, putting yourself out there to date or doing something you’ve always wanted to do. Have fun with it and be yourself!