Happy Labor Day! Importance of self-care and mindful events coming up…

Posted by on Sep 3, 2018 in Blog | 0 comments

Happy Labor Day!

Our weekly Blogspiration will be back online next week.

In the meantime…

The Peace in Progress Mindful Event Series is Back for Fall 2018!

Adult Program:

Download our Flyer to Share and Send

All events take place in our Toms River office.  Ages 13+.

The cost is $35 and includes light snacks, all supplies and mindful techniques by a licensed therapist. Bring a friend!

  • Make a Zen Garden: Create your very own zen garden and learn about what you choose to put in your garden means about your personality.
  • Color Me Mindful: Engage in mindful adult coloring followed by a guided meditation, our most popular event!
  • Mindful Beading: Relax and create a bracelet while learning about mindful-tasking, perfect for treating yourself or a holiday gift!
  • Vision Boarding: Get ahead of 2019 by laying out your goals for inspiration and motivation.

Download our Flyer to Share and Send

Kids Program:

Download our Flyer to Share and Send

All events take place in our Toms River office and are 1hr long.  Ages 8-12

The cost is $35 and includes light snacks, all supplies and mindful techniques by a licensed therapist.

  • Make a Zen Garden: Create your very own zen garden and learn about what you choose to put in your garden means about your personality.
  • Color Me Mindful: Engage in mindful adult coloring followed by a guided meditation, our most popular event!
  • Mindful Beading: Relax and create a bracelet while learning about mindful-tasking, perfect for treating yourself or a holiday gift!
  • Vision Boarding: Get ahead of 2019 by laying out your goals for inspiration and motivation.

Download our Flyer to Share and Send