“If you have to ask what jazz is, you’ll never know”-Louis Armstrong #livelife #beyourself #guidance

Posted by on Nov 28, 2016 in Blog | 0 comments

If you are not a jazz musician or someone who likes jazz, you are probably asking yourself, “what does this quote has to do personal wellness?”  Jazz music the majority of the time is unpredictable, there’s lots of improvisation and sometimes there is no written music to follow.  The beauty of jazz music is that for those that like it, they may not understand it, yet they still can enjoy it.  Why is that?  Well, that brings us to our weekly challenge!…

Jazz music is a lot like life…unpredictable, doesn’t make sense according to rules, sometimes we fly by the seat of our pants in situations, sometimes knowing what is happening and other times having absolutely no idea at all.  For those who enjoy jazz, they do not need to understand why it sounds good.  They embrace it, dance to it, encourage others to listen to it, it moves their soul in some way and some listen to it for inspiration or just to appreciate the talent in improvisation.  Think about taking this quote with you throughout the week.  Use it as a way to embrace the moment, find joy and most of all, do not question your happiness.  Forget your rules, let you be you and follow the positive feelings, let them guide you rather than letting anxiety and strategy take over your mind and your day.  Have fun!