“There is more in us than we know. If we can be made to see it, perhaps, for the rest of our lives, we will be unwilling to settle for less”-Kurt Hahn #dreams #habits #motivation #monday #mentalhealth #routines #smallsteps #selfcare

Posted by on Sep 10, 2018 in Blog | 0 comments

It’s easy to get stuck in our every day routines, yet we may find ourselves dreaming of doing something bigger, more challenging or fulfilling in our lives.  Then it’s easy to get stuck believing those dreams are unattainable and continue to not act towards them thinking our ideas may be silly and invaluable.  You are capable of being and doing more than you think!

The Blogspiration challenge this week is to not settle for your daily routine or unhealthy habits.  Make 1 change each day this week to add value to your life in a small, yet meaningful way.  I promise you that no matter how small, it can add significant value to motivating yourself making those dreams a reality.  This could be stopping yourself from eating the whole container of french fries by leaving 3-5 pieces behind.  It could be walking your dog one block further than usual, eating lunch someplace else besides your desk or putting away your cellphone when you are spending time with your kids.  Whatever it is, once it’s done, you know you are capable of more than you think, don’t settle for less!